Thank you for your interest. I would love to hear from you. You can contact me directly or fill out the contact form below. Please indicate if you would like to set up a complimentary session to experience what it is like to work with me, have your questions answered, and see if coaching together is a good fit.
Amanda Baker Wright, JD, ACC, CPCC
(339) 707-0173
bakerwrightcoach@gmail.com
I have been thinking a great deal about mindfulness lately, especially the power of recognizing our inner fears without trying to fight or succumb to them. I love how this traditional tale, brought to life by animation, captures a somewhat abstract idea and reminds us of our own power "to choose what will strengthen and bring us into action and ... what we will gently let go of."
Mindfulness allows us to see our thoughts and feelings as they really are, freeing us from old ways of thinking. Want to give it a try? Download our iPhone or Android app, or visit http://www.happify.com for guided meditations and other mindfulness-building activities designed by experts.